You were never separate.

At home in the cosmos, you have been here all this time.

Create and sustain this awareness.

Remember and embody this inner knowing.

One day, one movement, one dream, one breath at a time. Together.

This is the path to

recovering your authenticity…

One:One

accompanying you on your journey of connection to Body and Spirit with

Yoga

begin or deepen your practice

Breathwork

discover the freeing powers and magic of breathwork

Reiki

energetic clarity and restful reset

Practice with me

Dream with me
Receive musings and reflections inspired by the moon and seasons accompanied by practices to support you in journey back to recovering authenticity.
♡ Thank you for being and connecting ♡
 
May our collective dreams and visions come to fruition. 
So it is.

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View fullsize The light is slowly changing, it’s intensity and endurance dimming, it’s glow becoming golden and soft as it gently dances in the shifting hues of our outer landscape ✨ Join me Saturday 20th at Shakti Den, Whitstable for a celebration o
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View fullsize May you witness and remember the thread of beauty that remains between each transition. Eclipse portal is opening soon and the autumnal equinox approaches 🌀
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View fullsize a week of study into the lost feminine arts and functional movements from the depths of the pelvic bowl to the expansiveness of the heart a weaving of love philosophy with the body reflective personal processes and collective healing from one
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View fullsize reflecting on the void ••• the fertile and luminous void pulling this writing that was lost in my notes app — a void of its own
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